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Join date: Dec 4, 2019
Dec 27, 2019 ∙ 5 min
The 2 Biggest Macro Tracking Mistakes
Let me just start by saying......macros are so hot right now! I have been personally tracking macros on and off for almost 4 years and...
Dec 16, 2019 ∙ 4 min
An Immune Boosting Meal a Day Keeps the Dr. Away!
Immunity is a hotly debated topic and this time of year.....for good reason! There is all kinds of ooey gooey sneezing and coughing...
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